Trevor Corkum

FAQS

I have never attended a yoga or writing retreat before. I’m not sure what to expect.

No prior yoga or writing experience necessary! This is a safe, supportive space for you to begin exploring gentle yoga movement as well as your creative voice. The retreat will combine optional writing workshops, yoga and meditation, wellness activities, gentle movement, and plenty of unstructured writing time in the afternoon.

What types of workshops will be held?

Movement and meditation classes are taught from a slow, integrative approach, incorporating elements of yoga, breathwork, qigong and self-massage.

The workshops are open to folks working in any genre. We’ll use writing prompts and creative exercises to bring a sense of play, curiosity, and presence to our writing. Each participant will have the chance to share a a short piece of writing and receive feedback from the instructor and the group, though this is entirely optional.

What other activities will be at the retreat?

We’ve designed the retreat to offer you what you need in the most flexible schedule possible. Yoga workshops and meditation and mindfulness activities will be offered but are optional. Participants will have the option of enjoying a full Nordic spa, receiving spa treatments, hiking nearby trails, enjoying the fitness facilities and meditation hut, or simply resting or spending hours gazing out at the ocean. Some may wish to dive deep into a writing project, other to spend time on individual yoga practices. This is your time to recharge, reconnect with your deepest self, and structure your time in a way that suits you best.

What are the benefits of a writing/yoga retreat?

For both new and experienced writers, having the opportunity to step away from the responsibilities of careers, family, and other obligations—particularly in a beautiful setting like Oceanstone—can inspire and help re-ground us in our practise and routine. For some, it’s a chance to reconnect with our practise after a prolonged absence. Others may take the opportunity to dip their toes into the creative waters for the first time, supported by the benefits of self-care practise.

What is included in the retreat price?

The retreat price covers optional writing and yoga workshops, meditation and grounding activities, four nights of accommodation, all breakfasts, a welcome reception, two gourmet group dinners, access to the onsite fitness centre and meditation hut, access to common areas for writing and yoga practise, feedback from instructors, and future discounts on One Life and Yoga with Joshua retreats, workshops, and courses. See What’s Included for more information.

What’s not included in the price?

The retreat cost includes all breakfasts, two group dinners, and the group welcome reception. Other meal costs and alcohol are the responsibility of retreat participants. There are multiple dining options onsite and in the nearby area and all accommodations have access to kitchen facilities if you prefer to prepare your own food.

Spa treatments (including access to the onsite Nordic spa) are also extra and must be booked in advance.

What are some of the optional activities?

It’s up to you! Long walks along the beach, hiking world-famous coastal trails, visiting local antique shops and artisans, kayaking, or napping. Some participants may wish to indulge in Oceanstone’s wide array of body, spa, and wellness treatments.

How do I get to Oceanstone?

Canada’s leading airlines offer daily direct flights to Halifax from Toronto, Montreal, Ottawa, and other parts of Canada. Oceanstone Resort is a 45-minute drive from Halifax.

Where will I stay?

Participants have the option of staying in private cottages, luxurious suites, or more cozy Oceanstone guest rooms. All accommodation options offer access to the waterfront and the resort facilities. Visit the Accommodation page for more information about options.

Can I make my own accommodation options?

Yes. Those living close by or those making other accommodation arrangements can choose a non-residential retreat option. Non-residential participants (those with their own accommodation) are welcome to join the retreat for the non-residential rate of $1455 + HST, which includes all workshops, selected meals (not including breakfasts), meditation and ground activities, opening reception, group activities, and future discounts. Visit the Rates and Booking page for more information.


Is the retreat accessible for folks with mobility issues?

The Hollyhock suites at Oceanstone are wheelchair accessible, and Hollyhock Suite 5 has an accessible bathroom. Be in touch with any specific questions or concerns about accessibility.

Do I need to rent a car?

If you’re flying into Halifax, we encourage participants to consider renting (or sharing) a car during their time at Oceanstone, to make the most of your visit and to explore the nearby region. However, this is not mandatory and participants may wish to arrange for a shuttle or taxi from the airport.

I’m not planning to rent a car. How do I get to Oceanstone Resort?

Taxis are available from the Halifax airport. It’s about a 45-minute ride.

What’s the weather like in November?

Variable. It’s the Atlantic Ocean, after all! Fall on the coast is the perfect time to snuggle up beside a warm fire, gazing out at the ocean, or pampering yourself at Nova Scotia’s newest Nordic spa…only steps from your cottage or suite. It’s also a great time for hiking and exploring the gorgeous Nova Scotia outdoors. The choice is yours!

What if I want to travel with a friend?

Great! We offer a special incentive and discount for friends joining the retreat together. Check out our Rates + Booking page for more information.

Can I bring my partner if they don’t want to join the retreat?

Absolutely. Your partner can enjoy the retreat while you dive deeper into your retreat experience. Non-retreat participants sharing a bedroom or suite (such as partners) are welcome to join the retreat for a non-participant rate of $1480 + HST, which includes all breakfasts, optional activities, selected meals, workshops, and accommodation and administrative costs.